Beginner's Workout Version 1.6.2

Beginner's Workout Version 1.6.2

Power 20 – Freeware – Android iOS
118
最新版本
Version 1.6.2
安全安装
VERY GOOD User Rating

Experience the power of a full day's workout in just 20 minutes with our innovative and efficient fitness app. Say goodbye to the need for special equipment and exercise anywhere, anytime.

Designed with inclusivity in mind, these workouts are perfect for novices, elderly exercisers, and individuals struggling with obesity.

Our free app provides you with a comprehensive routine for each level. For access to additional routines and an ad-free experience, consider upgrading to the pro version.

  • Guides you through a thorough 20-minute, full-body workout
  • Enhances overall fitness - promoting strength, balance, and muscle tone
  • No equipment necessary
  • Enjoy your own music while exercising
  • Diabetic friendly - aids in lowering blood-sugar levels

Prenatal Workout Subscription Details:

Choose between our flexible Monthly Membership priced at USD $4.99 per month or the 6-month or Annual Membership options. Please note that prices may vary based on your location. Prior to starting your 7-day free trial, select a plan that suits your needs. If you enjoy your Beginner's Workout 7-day trial, no further action is required as your chosen membership plan will automatically continue. Canceling is effortless, simply disable auto-renewal in your iTunes Account Settings. No long-term contracts or cancellation fees apply. Prices may slightly differ according to your local currency.

Apple Subscription Terms:

  • Payment will be charged to your iTunes Account upon confirmation of purchase
  • Your subscription will automatically renew unless auto-renewal is turned off at least 24-hours before the end of the current period
  • Your account will be charged for renewal within 24-hours prior to the end of the current period, at the rate of your selected plan
  • You can manage your subscriptions and turn off auto-renewal in your Account Settings after purchase
  • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

For further assistance, please visit our online forum.

For information on how we handle your privacy, please refer to our Privacy Policy.

To review our Terms of Service, kindly visit Terms of Service.

概述

Beginner's Workout 是在由Power 20开发类别 Home & Hobby Freeware 软件。

最新版本是 Beginner's Workout 的 Version 1.6.2 2024/01/04 上释放。 它最初被添加到我们的数据库 2024/01/04 上。

Beginner's Workout 在下列操作系统上运行: Android/iOS。

用户 Beginner's Workout 4 个 5 星的评分,给了它。

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