Beginner's Workout Version 1.6.2

Power 20 ❘ Freeware ❘
Android iOS
aus 118 Bewertungen

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Experience the power of a full day's workout in just 20 minutes with our innovative and efficient fitness app. Say goodbye to the need for special equipment and exercise anywhere, anytime.

Designed with inclusivity in mind, these workouts are perfect for novices, elderly exercisers, and individuals struggling with obesity.

Our free app provides you with a comprehensive routine for each level. For access to additional routines and an ad-free experience, consider upgrading to the pro version.

<ul>
 <li>Guides you through a thorough 20-minute, full-body workout</li>
 <li>Enhances overall fitness - promoting strength, balance, and muscle tone</li>
 <li>No equipment necessary</li>
 <li>Enjoy your own music while exercising</li>
 <li>Diabetic friendly - aids in lowering blood-sugar levels</li>
</ul>

Prenatal Workout Subscription Details:

Choose between our flexible Monthly Membership priced at USD $4.99 per month or the 6-month or Annual Membership options. Please note that prices may vary based on your location. Prior to starting your 7-day free trial, select a plan that suits your needs. If you enjoy your Beginner's Workout 7-day trial, no further action is required as your chosen membership plan will automatically continue. Canceling is effortless, simply disable auto-renewal in your iTunes Account Settings. No long-term contracts or cancellation fees apply. Prices may slightly differ according to your local currency.

Apple Subscription Terms:

<ul>
 <li>Payment will be charged to your iTunes Account upon confirmation of purchase</li>
 <li>Your subscription will automatically renew unless auto-renewal is turned off at least 24-hours before the end of the current period</li>
 <li>Your account will be charged for renewal within 24-hours prior to the end of the current period, at the rate of your selected plan</li>
 <li>You can manage your subscriptions and turn off auto-renewal in your Account Settings after purchase</li>
 <li>Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable</li>
</ul>

For further assistance, please visit our <a href="https://power20method.com/forum/">online forum</a>.

For information on how we handle your privacy, please refer to our <a href="https://power20method.com/privacy-policy">Privacy Policy</a>.

To review our Terms of Service, kindly visit <a href="https://power20method.com/terms">Terms of Service</a>.

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Verwandt

5 Minute Home Workout

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Chair Exercises & Workouts

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Exercise for Older Adults

Engaging in regular physical activity is essential for older adults, ideally contributing to overall health and well-being. The recommendation for this demographic is to aim for 150 minutes of moderate endurance activities each week.

Gentle Exercises for Seniors

Exercises for Seniors: Staying Fit and Healthy in Your Golden Years As individuals age, the significance of a consistent exercise regimen becomes paramount for preserving both physical fitness and mental wellness.

Oseterics Yoga | 50+ Fitness

Embark on a journey of active and graceful aging with Oseterics Yoga. Tailored for individuals in their 50s, 60s, and beyond, our expert-led yoga, chair workouts, and tai chi classes cater to both men and women.

Neueste Version
Version 1.6.2

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