Beginner's Workout Version 1.6.2

Beginner's Workout Version 1.6.2

Power 20 – Freeware – Android iOS
uit 118 stemmen
Laatste versie
Version 1.6.2
Veilig te installeren
Dit is geen downloadformulier!

De UpdateStar programma database wordt bijgehouden door gebruikers, voor gebruikers.
Met uw steun kunt u helpen om de software van alle andere gebruikers actueel te houden. Vul alle velden in die onjuist of achterhaald zijn. We zullen uw bijdrage zo spoedig mogelijk controleren en beoordelen.
Wij danken u voor uw steun aan UpdateStar!

Vereisten:

Voer uw e-mailadres in zodat wij u kunnen bereiken indien we vragen hebben over uw bijdrage. Wij zullen uw e-mailadres nooit delen met derden.

Schermafbeeldingen (Klik om te vergroten)

Aanverwante producten


5 Minute Home Workout

Looking for a convenient way to fit in a workout? Give 5 Minute Home Workouts a try. This app offers quick routines with timed rest and exercise periods, ensuring that your workouts won't take more than 5 minutes.

Chair Exercises - Sit & Be Fit

Looking for a convenient way to incorporate a quick workout into your routine? Chair exercises present a simple yet effective solution that allows you to engage multiple muscle groups without requiring much space.

Chair Exercises & Workouts

Staying active and maintaining physical fitness is crucial for individuals of all age groups, yet it often poses a challenge for older adults, particularly for those who spend extended periods seated in an office chair.

Exercise for Older Adults

Engaging in regular physical activity is essential for older adults, ideally contributing to overall health and well-being. The recommendation for this demographic is to aim for 150 minutes of moderate endurance activities each week.

Gentle Exercises for Seniors

Exercises for Seniors: Staying Fit and Healthy in Your Golden Years As individuals age, the significance of a consistent exercise regimen becomes paramount for preserving both physical fitness and mental wellness.

Oseterics Yoga | 50+ Fitness

Embark on a journey of active and graceful aging with Oseterics Yoga. Tailored for individuals in their 50s, 60s, and beyond, our expert-led yoga, chair workouts, and tai chi classes cater to both men and women.

Oseterics Yoga | Active Aging

Oseterics Yoga is a platform that brings together international experts with extensive experience in training mature students, specifically those in their 50s, 60s, and beyond.

Oxycise! Zero-Impact Fitness

Welcome to Oxycise! Experience our zero-impact workouts suitable for individuals of all ages and fitness levels. In just 15 minutes a day, harness the power of oxygen to achieve a comprehensive aerobic workout while safeguarding your …

Spiro100

Spiro100 is a fitness and wellness program designed specifically for older adults seeking to stay active in the safety and comfort of their own homes.

Stretching & Splits :WeStretch

WeStretch is an app designed to enhance body flexibility, mobility, and overall well-being while alleviating discomfort in the back, neck, shoulders, and other muscular areas.

Tai Chi Beginners Seniors app

Are you seeking to lead a long and healthy life? Do you find yourself overwhelmed by constant stress and anxiety? If you are intrigued by the health benefits of Tai Chi, whether physical or mental, and are in search of in-person classes …

Tai Chi Beginners Vitality app

Are you interested in living a long and healthy life? Do you find yourself constantly stressed and anxious? If so, Tai Chi for Health might be just what you need.

Train with Joan

Train With Joan: Your Path to WellnessTrain With Joan offers a comprehensive solution to enhance your lifestyle and empower your well-being.

Training Plan for Over 50s

This review explores effective exercise strategies to counteract muscle loss, especially as one ages. The focus is on essential training tips that cater to fitness enthusiasts of all ages, highlighting that it is never too late to …

WeStretch Stretching & Fitness

WeStretch is an application designed to enhance your body's flexibility, mobility, and overall well-being while also helping alleviate muscle discomfort such as in the back, neck, and shoulders.

Workout for Beginners

Our workout app is designed specifically for beginners looking to improve their overall fitness and get in shape. It offers a user-friendly interface and a wide variety of workouts to choose from, making it easy for anyone to embark on …

Workout for Beginners~Easy Fit

Are you uncertain about how to embark on your fitness journey? If complicated workouts or intimidating gym environments leave you feeling daunted, Workout for Beginners~Easy Fit may offer the supportive approach you need.

Workout for Older Adults

The software titled "Workout for Older Adults" by Fast Builder Limited is a comprehensive fitness program designed specifically for older adults.

Wysefit: Exercise for 50+

Designed by world-class instructors and physical therapists, Wysefit offers personalized exercise programs tailored to individual needs, focusing on strength, balance, and mobility enhancement.
Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

Ashampoo Magical Defrag Ashampoo Magical Defrag
Optimaliseer uw harde schijf met Ashampoo Magical Defrag
Bubble Shooter Deluxe Bubble Shooter Deluxe
Boeiend puzzelplezier met Bubble Shooter Deluxe
N NetUpdate
Naadloos beheer van software-updates met NetUpdate
A Allok AVI MPEG Converter
Allok AVI MPEG Converter: een betrouwbaar hulpmiddel voor het converteren van videoformaten
U Ultimate Maps Downloader
Ultimate Maps Downloader: uw go-to-tool voor offline kaartbehoeften
Z Zip Express
Stroomlijn uw gegevensbeheer met Zip Express
UpdateStar Premium Edition UpdateStar Premium Edition
Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Een nieuwe standaard in surfen op het web
Google Chrome Google Chrome
Snelle en veelzijdige webbrowser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!

Nieuwste updates


Skype for Business Basic 2016 16.0.18730.20186

Skype for Business Basic 2016 by Microsoft Corporation is a powerful communication tool designed for business users. This software application offers a wide range of features to help streamline collaboration and improve productivity among …

TikTok Now 6.6.1

TikTok Now is a new social platform introduced by TikTok. It provides a platform to share genuine moments with your closest connections. TikTok Now allows users to upload a daily video or photo simultaneously with their friends.

Idle Reptile Empire-Evolution 0.9

Delve into expansive wild landscapes and assume control of a realistic crocodile in this engaging animal simulation. The game invites players to adopt a virtual pet destined to become a formidable predator within marshes and aquatic …

BILD ePaper App 3.8.0

Experience the comprehensive digital BILD world with the BILD ePaper App, offering all digital editions of BILD and BILD am SONNTAG.

Mentoor - University 1.29.1

Mentoor is a comprehensive application aimed at university students seeking to organize and monitor their study efforts effectively.

FarmaBank 2025 12.3.8

The application, due to the nature of its content and information, as mandated by the Ministry of Health, is restricted to licensed physicians and pharmacists.