Beginner's Workout Version 1.6.2

Beginner's Workout Version 1.6.2

Power 20 – Freeware – Android iOS
118 票から
最新バージョン
Version 1.6.2
インストールしても安全
これはダウンロードフォームではありません!

UpdateStar プログラムデータベースはユーザにより、ユーザのためにメンテナンスされています。
あなたが協力することで、他のユーザーのソフトウェア アップデートを手助けすることができます。このページの情報が正しくなかったり最新でなければどんなフィールドでも書き込んでください。当社はご投稿いただいた更新をなるべく早く反映させます。
UpdateStar をご支援いただきありがとうございます!

動作環境:

当社から質問がある際に連絡が取れるよう、メールアドレスを入力してください。当社はメールアドレスを決して第三者に公開しません。

スクリーンショット(クリックで拡大表示)

関連製品


5 Minute Home Workout

Looking for a convenient way to fit in a workout? Give 5 Minute Home Workouts a try. This app offers quick routines with timed rest and exercise periods, ensuring that your workouts won't take more than 5 minutes.

Chair Exercises - Sit & Be Fit

Looking for a convenient way to incorporate a quick workout into your routine? Chair exercises present a simple yet effective solution that allows you to engage multiple muscle groups without requiring much space.

Chair Exercises & Workouts

Staying active and maintaining physical fitness is crucial for individuals of all age groups, yet it often poses a challenge for older adults, particularly for those who spend extended periods seated in an office chair.

Exercise for Older Adults

Engaging in regular physical activity is essential for older adults, ideally contributing to overall health and well-being. The recommendation for this demographic is to aim for 150 minutes of moderate endurance activities each week.

Gentle Exercises for Seniors

Exercises for Seniors: Staying Fit and Healthy in Your Golden Years As individuals age, the significance of a consistent exercise regimen becomes paramount for preserving both physical fitness and mental wellness.

Oseterics Yoga | 50+ Fitness

Embark on a journey of active and graceful aging with Oseterics Yoga. Tailored for individuals in their 50s, 60s, and beyond, our expert-led yoga, chair workouts, and tai chi classes cater to both men and women.

Oseterics Yoga | Active Aging

Oseterics Yoga is a platform that brings together international experts with extensive experience in training mature students, specifically those in their 50s, 60s, and beyond.

Oxycise! Zero-Impact Fitness

Welcome to Oxycise! Experience our zero-impact workouts suitable for individuals of all ages and fitness levels. In just 15 minutes a day, harness the power of oxygen to achieve a comprehensive aerobic workout while safeguarding your …

Spiro100

Spiro100 is a fitness and wellness program designed specifically for older adults seeking to stay active in the safety and comfort of their own homes.

Stretching & Splits :WeStretch

WeStretch is an app designed to enhance body flexibility, mobility, and overall well-being while alleviating discomfort in the back, neck, shoulders, and other muscular areas.

Tai Chi Beginners Seniors app

Are you seeking to lead a long and healthy life? Do you find yourself overwhelmed by constant stress and anxiety? If you are intrigued by the health benefits of Tai Chi, whether physical or mental, and are in search of in-person classes …

Tai Chi Beginners Vitality app

Are you interested in living a long and healthy life? Do you find yourself constantly stressed and anxious? If so, Tai Chi for Health might be just what you need.

Train with Joan

Train With Joan: Your Path to WellnessTrain With Joan offers a comprehensive solution to enhance your lifestyle and empower your well-being.

Training Plan for Over 50s

This review explores effective exercise strategies to counteract muscle loss, especially as one ages. The focus is on essential training tips that cater to fitness enthusiasts of all ages, highlighting that it is never too late to …

WeStretch Stretching & Fitness

WeStretch is an application designed to enhance your body's flexibility, mobility, and overall well-being while also helping alleviate muscle discomfort such as in the back, neck, and shoulders.

Workout for Beginners

Our workout app is designed specifically for beginners looking to improve their overall fitness and get in shape. It offers a user-friendly interface and a wide variety of workouts to choose from, making it easy for anyone to embark on …

Workout for Older Adults

The software titled "Workout for Older Adults" by Fast Builder Limited is a comprehensive fitness program designed specifically for older adults.

Wysefit: Exercise for 50+

Designed by world-class instructors and physical therapists, Wysefit offers personalized exercise programs tailored to individual needs, focusing on strength, balance, and mobility enhancement.

最新のアップデート


Cryptomator 1.15.2.5577

Cryptomatorでクラウドストレージを保護

K-Lite Codec Pack Standard 18.8.7

K-Lite Codec Pack Standardでメディア体験を向上させましょう!

K-Lite Codec Pack Basic 18.8.7

K-Lite Codec Pack Basicでメディア体験を強化しましょう!

K-Lite Codec Pack Full 18.8.7

K-Liteコーデックパックフルでメディア体験を強化しましょう!

K-Lite Mega Codec Pack 18.8.7

K-Liteメガコーデックパックでメディア体験を解き放ちましょう!

Mozilla Maintenance Service 137.0.1

Mozilla メンテナンスサービスで Mozilla ソフトウェアを円滑に稼働させ続ける
UpdateStar によって確認された安全で無料のダウンロード

up to date を維持する
UpdateStar フリーウェア。

最新のレビュー

A Aiseesoft Mac PDF Converter Ultimate
Aiseesoft Mac PDF Converter UltimateでPDFエクスペリエンスを変革
A AnyMP4 Mac Video Downloader
AnyMP4を使用してMacで簡単にビデオをダウンロード
U USB Safe Guard
USBセーフガードでデータを安全に保つ
U UltraBlock
UltraBlock:これまでにないワークフローの効率化
D Daminion Server
Daminion Server:チームのデジタルアセット管理を効率化
S Software Updater Pro
Software Updater Proを使用してソフトウェアを簡単に更新
UpdateStar Premium Edition UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう!
Microsoft Edge Microsoft Edge
Webブラウジングの新しい標準
Google Chrome Google Chrome
高速で用途の広いWebブラウザ
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools:システムが常に最新であることを確認してください。