Beginner's Workout Version 1.6.2

Beginner's Workout Version 1.6.2

Power 20 – Freeware – Android iOS
из 118 голосов
Последняя версия
Version 1.6.2
Сейф для установки
Это не скачать форму!

UpdateStar программа база данных находится в ведении пользователей, для пользователей.
С вашей поддержкой, вы можете помочь всем другим пользователям оставлять свои настройки программного обеспечения актуальный. Заполните любые поля, которые являются неправильными или не обновлен. Мы будем проверять и оценивать свой вклад как можно скорее.
Спасибо за поддержку UpdateStar!

Требования:

Пожалуйста, введите Ваш адрес электронной почты, если мы могли связаться с Вами мы должны есть вопросы относительно вашего вклада. Мы никогда не разделяем ваш адрес электронной почты какой-либо третьей стороной.

Скриншоты (Нажмите, чтобы увеличить)

Связанные продукты


5 Minute Home Workout

Looking for a convenient way to fit in a workout? Give 5 Minute Home Workouts a try. This app offers quick routines with timed rest and exercise periods, ensuring that your workouts won't take more than 5 minutes.

Chair Exercises - Sit & Be Fit

Looking for a convenient way to incorporate a quick workout into your routine? Chair exercises present a simple yet effective solution that allows you to engage multiple muscle groups without requiring much space.

Chair Exercises & Workouts

Staying active and maintaining physical fitness is crucial for individuals of all age groups, yet it often poses a challenge for older adults, particularly for those who spend extended periods seated in an office chair.

Exercise for Older Adults

Engaging in regular physical activity is essential for older adults, ideally contributing to overall health and well-being. The recommendation for this demographic is to aim for 150 minutes of moderate endurance activities each week.

Gentle Exercises for Seniors

Exercises for Seniors: Staying Fit and Healthy in Your Golden Years As individuals age, the significance of a consistent exercise regimen becomes paramount for preserving both physical fitness and mental wellness.

Oseterics Yoga | 50+ Fitness

Embark on a journey of active and graceful aging with Oseterics Yoga. Tailored for individuals in their 50s, 60s, and beyond, our expert-led yoga, chair workouts, and tai chi classes cater to both men and women.

Oseterics Yoga | Active Aging

Oseterics Yoga is a platform that brings together international experts with extensive experience in training mature students, specifically those in their 50s, 60s, and beyond.

Oxycise! Zero-Impact Fitness

Welcome to Oxycise! Experience our zero-impact workouts suitable for individuals of all ages and fitness levels. In just 15 minutes a day, harness the power of oxygen to achieve a comprehensive aerobic workout while safeguarding your …

Spiro100

Spiro100 is a fitness and wellness program designed specifically for older adults seeking to stay active in the safety and comfort of their own homes.

Stretching & Splits :WeStretch

WeStretch is an app designed to enhance body flexibility, mobility, and overall well-being while alleviating discomfort in the back, neck, shoulders, and other muscular areas.

Tai Chi Beginners Seniors app

Are you seeking to lead a long and healthy life? Do you find yourself overwhelmed by constant stress and anxiety? If you are intrigued by the health benefits of Tai Chi, whether physical or mental, and are in search of in-person classes …

Tai Chi Beginners Vitality app

Are you interested in living a long and healthy life? Do you find yourself constantly stressed and anxious? If so, Tai Chi for Health might be just what you need.

Train with Joan

Train With Joan: Your Path to WellnessTrain With Joan offers a comprehensive solution to enhance your lifestyle and empower your well-being.

Training Plan for Over 50s

This review explores effective exercise strategies to counteract muscle loss, especially as one ages. The focus is on essential training tips that cater to fitness enthusiasts of all ages, highlighting that it is never too late to …

WeStretch Stretching & Fitness

WeStretch is an application designed to enhance your body's flexibility, mobility, and overall well-being while also helping alleviate muscle discomfort such as in the back, neck, and shoulders.

Workout for Beginners

Our workout app is designed specifically for beginners looking to improve their overall fitness and get in shape. It offers a user-friendly interface and a wide variety of workouts to choose from, making it easy for anyone to embark on …

Workout for Beginners~Easy Fit

Are you uncertain about how to embark on your fitness journey? If complicated workouts or intimidating gym environments leave you feeling daunted, Workout for Beginners~Easy Fit may offer the supportive approach you need.

Workout for Older Adults

The software titled "Workout for Older Adults" by Fast Builder Limited is a comprehensive fitness program designed specifically for older adults.

Wysefit: Exercise for 50+

Designed by world-class instructors and physical therapists, Wysefit offers personalized exercise programs tailored to individual needs, focusing on strength, balance, and mobility enhancement.
Безопасные и бесплатных загрузок проверяются UpdateStar

Будьте актуальный
с UpdateStar бесплатно.

Последние обзоры

A ALShow
ALShow: бесплатный и удобный медиаплеер
S Spam Reader
Эффективно управляйте своим почтовым ящиком с помощью Spam Reader
P PDF-Tools
Расширьте возможности редактирования PDF с помощью PDF-инструментов от Tracker Software Products Ltd
P Passport Photo Maker
Легко создавайте профессиональные фотографии на паспорт дома с помощью Passport Photo Maker
C CloudClippy
CloudClippy: Улучшите управление буфером обмена
Video Converter Video Converter
Легко конвертируйте свои видео с помощью Video Converter от SourceTec
UpdateStar Premium Edition UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Новый стандарт в просмотре веб-страниц
Google Chrome Google Chrome
Быстрый и универсальный веб-браузер
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена!

Последние обновления


Istanbul Subway Map 1.0

The "Explore Istanbul Metro" application serves as a practical tool for navigating Istanbul's complex public transportation network.

الرائد للتوصيل السريع 1.6

The Rid Leader for Delivery offers comprehensive transportation services across all governorates. Their operational headquarters is located in Babel, in the Zabtat neighborhood, opposite Al-Madhaesh Markets.

SiftStats 2.2.0

SiftStats offers a comprehensive platform for college sports enthusiasts, providing access to conference scores, standings, and detailed player statistics within a streamlined application.

The children to sleep | MonCan 1.0

I understand the challenges you face as a parent during those difficult nights. There are moments when, at 4 a.m., you find yourself with your child at the edge of the bed, pulling at the sheets and crying out, "DAD, DAD, THERE'S A …

Piano Reading Trainer 4.5.2

Are you seeking an efficient and convenient way to improve your sight-reading skills using your smartphone? We introduce an app designed to facilitate effective sight-reading practice through an engaging, game-like experience.

Pool Cleaning Simulator Job 24 1.0.1

This simulation offers an engaging experience in pool cleaning and power washing tasks. The 2024 Pool Cleaner and Power Wash Cleaning Simulator provides a realistic environment for players to practice pool maintenance procedures.